Corporate Wellness: Groups & SME's

"Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." (Dr .Wayne Dyer: Business Author)

Did you know...........!!  Here are some recent trends & facts developing within the South African economy
  • That research conducted by AIC insurance on absenteeism in South Africa confirms that it is reaching staggeringly high levels and is costing the country's economy R12 billion per year.
  • 3.4% of all sick leave taken in South Africa was due to stress, depression and anxiety. Research shows that the psychological & physical benefits of exercise can improve & relieve these medical conditions by releasing "feel-good" chemicals (neurotransmitters & endorphins).
  • There are two major types of exercise that can be beneficial for people living with HIV: strength training and aerobic exercise. As Some HIV medications increase the amount of fat in a person's blood, correct exercise training can help protect people against the associated risk of heart disease.
  • Over the last decade, researchers have made extremely compelling arguments for the benefits of weight training for women. The key benefits are: loss of body fat, decreasing the risk of osteoporosis, and reducing the risk of heart disease.
  • South Africa is on its way to overtaking America as the world's fattest nation. Almost half of South Africans over the age of 15 are overweight or obese, and medical researchers warn that the government may soon have to step in to manage the epidemic. Conversely this situation has now affected corporate productivity levels and contributes to the ever increasing absenteeism rate.
Active Lifestyle Solutions has been working with corporate groups since our inception, and consequently we are now considered to be the experts, having developed customised fitness/exercise solutions for various corporate clients throughout Southern Africa.

We offer a complete, end-to-end fitness solution that addresses the specific fitness/wellness needs of corporate South Africa, allowing key HR personnel to concentrate on other aspects of the business.
Make Active Lifestyle Solutions your single-source provider of professional fitness solutions.

Our Solutions Include:
  • Space planning & fitness facility design
  • Fitness equipment service and repair
  • Equipment recommendations and supply
  • Delivery and installation throughout Southern Africa
  • Equipment financing options
  • Assistance with facility marketing (When required)
For a no obligation consultation................................ Call today!

"Executives owe it to the organization and to their fellow workers not to tolerate nonperforming individuals; however, they should also be aware of the root cause". (Peter F Drucker: Management Consultant)