Medical Wellness: Rehab Centers, & Medical Clinics

"Movement is a medicine for creating change in a person's physical, emotional, and mental states." (Carol Welch: Author)


Did you know...........!!  Here are some recent trends worth considering!

  • Only three percent of South African adults follow a healthy lifestyle -- not smoking, maintaining a healthy weight, eating five or more fruits and vegetables daily, and being active.
  • Eating a nutrient-dense diet with 10 to 25 percent fewer calories than the South African average can dramatically reduce the risk for diseases associated with aging.
  • South Africans, more than ever before, know what they are supposed to do to live a healthy lifestyle. But even with the best of intentions, many find it difficult to implement.
  • Prehabilitation, or injury prevention programs, are beginning to be used by professional sports teams and is now starting to move into mainstream fitness programs.
  • Active Lifestyle Solutions supplies a variety of age-friendly cardiovascular products, including treadmills, exercise bikes and low impact elliptical cross trainers.
Active Lifestyle Solutions has been working with medical/rehab groups since our inception, and consequently we are now considered to be the experts, having developed customised fitness/exercise solutions for various rehab clients throughout Southern Africa.

We offer a complete, end-to-end fitness solution that addresses the specific rehabilitation needs of the medical community. Make Active Lifestyle Solutions your single-source provider of rehab fitness equipment.

Our Solutions Include:
  • Space planning & fitness facility design
  • Fitness equipment service and repair
  • Equipment recommendations and supply
  • Delivery and installation throughout Southern Africa
  • Equipment financing options
  • Assistance with facility marketing (When required)
For a no obligation consultation................................ Call today!

"Tell me and I forget, teach me and I remember, involve me and I learn." - Benjamin Franklin